About Us

Growing up in the Caribbean, I always found it amazing that for every and any ailment, my mom or grandmother, always had a remedy growing in the garden. Whenever my brothers and sister fell ill, my mom would walk out into the garden, pick a leaf from a plant or some odd looking flower, boil it in a pot of water and have us drink it. Within a day or two, we would magically be back to our healthy selves. Hospital visits were for broken bones and had no measure against the generations of knowledge past on from mothers to daughters.

That was the beginning of my fascination with how vitamins, supplements and physical activity help us live healthier.

I hope to share my knowledge and experiences about all I have learned to help others make better choices when it comes to their health and wellbeing.

Lyvia Harmonie

Founder / Health enthusiast

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