Best Multivitamins for Children: Top 5 Picks

Discover how parents can support their children's development with the best multivitamins on the market. This article reviews the top 5 children's vitamins, highlighting their pros and cons to help you make an informed decision.

11/6/20242 min read

As parents, know the importance of supporting our children's growth with essential nutrients, yet meeting daily nutritional requirements can be challenging, especially if kids are picky eaters. A daily multivitamin can bridge these gaps, but with so many options on the market, it can be hard to choose.

Here’s a guide comparing five popular kids’ multivitamins, helping you find the right option for your child.

#1 Hiya Kids Daily Multivitamin

Highlights: Sugar-free, made with 12 organic fruits and veggies, non-GMO, vegan, gluten- and dairy-free.
Nutrients: Over 15 essential vitamins and minerals, including Vitamin A, B12, C, D, Calcium, and Zinc.
Pros:
- 100% sugar-free.
- Refillable glass bottle kids can decorate.
- Comprehensive nutrient profile.
Cons:
- Limited stock due to high demand.
Bottom Line: An excellent choice for filling nutrient gaps without added sugars.

#2 SmartyPants Kids Organic Multi & Omegas

Highlights: USDA organic, allergen-free, includes omega-3 and omega-9 from flaxseed.
Nutrients: 15 nutrients plus omega fatty acids.
Pros:
- Organic and allergen-friendly.
- Contains beneficial omegas.
Cons:
- Requires multiple gummies per dose (4 grams of added sugar).
- Gummy form may stick to teeth and resemble candy.
Bottom Line: A good choice for allergen-free support, though higher sugar content may be a drawback.

#3 Lil Critters Gummy Vites Daily Multivitamin

Highlights: Budget-friendly, 12 essential nutrients, gluten- and dairy-free.
Nutrients: Provides 100% of recommended vitamin D for babies.
Pros:
- Affordable.
- Tasty fruit flavor.
Cons:
- Contains added sugars.
- Gummy texture may stick to teeth.
Bottom Line: Great for budget-conscious parents, but added sugars could be a consideration.

#4 Olly Kids Multi + Probiotic

Highlights: Includes probiotics for immune and gut health.
Nutrients: 12 vitamins and minerals with probiotics.
Pros:
- Combined probiotic and multivitamin.
- No synthetic flavors or colors.
Cons:
- Contains added sugars.
- Gummy form may pose a choking risk for younger kids.
Bottom Line: A good option if you're seeking gut health support in addition to vitamins.

#5 Llama Naturals Plant-Based Multivitamin

Highlights: Plant-based, made from real fruits, vegan and allergen-friendly.
Nutrients: 13 essential nutrients from fruits and veggies.
Pros:
- Organic, with natural fruit sugars.
- Allergen-friendly and vegan.
Cons:
- Higher dosage required.
- Gummy form may resemble candy and stick to teeth.
Bottom Line: Ideal for parents seeking a plant-based, allergen-friendly multivitamin.